Chicken Fajita Breakfast Casserole

Written By Whole Health Functional Medicine .

Getting enough protein in the morning is hard for many of my clients! This recipe will make it easier for you, with 20 grams of protein and only 188 calories per serving! Top with avocado or salsa! When we do not distribute protein adequately throughout the day, this increases anabolic resistance and impairs appetite control, satiety, gut health and weight management!

High Protein Breakfast Casserole

Chicken-N-Dumplings

Starting the day off with adequate amounts of protein sets you up for success!

Whole Health Functional Medicine .
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Homemade Chicken-N-Dumplings (Gluten Free)